FREE Lice Event - Leaders Live Breakfast Show

TEASER

How many of us run stories in our heads that constantly say, I’m NOT good enough, or I NEVER measure up? Many people worry about and overthink their fears? It is perhaps all too tempting to simply dismiss the very real issue of ‘mental health’ too, and say things like, ‘chin up, just change your attitude, think happy thoughts and things will get better’ - that’s like relying on ‘magical time travelling elves!’

Instead we have to develop the resources & skills to listen, acknowledge and show empathy because its a real issue - after all, when it comes to mental health, aren’t we all really on a knife edge, or only a step or two away from it ourselves?

My chat with Sharron Moffatt, shines a positive light on this subject and give us all hope to overcome our own, issues large or small.

Sharron comes with her own authentic story, and has applied this to her own life

Join us to explore…

*What is Hope, why is it important and how to find Hope when you are struggling with not feeling good enough? 

*We know that exercise promotes wellbeing, but why do those with mental health issues struggle with it?

*The power of gratitude in building hope

*How do you spot your triggers to avoid going down the rabbit hole

*What coping strategies can help you to live with mental health

*Why Changing your language creates personal power

Leaders Live motto is utilising - I to the power of WE. 

This and a whole lot more.

#MentalHealth WellBeing #personalgoals #Leaderslive, #edutain #leadership #bestadvice #business #CEOmindset #managestress #highperformance #BestYou #bettereducation